A Yoga quiz template can be used as a handy reference to frame quiz questions on Yoga. Yoga is a popular science to relieve mind and body of stress and to reenergise them. The following questions test the origin of Yoga, positions and names of various asanas, etc.

You can Download the Free Yoga Quiz Template form, customize it according to your needs and Print. Yoga Quiz Template is either in MS Word, Excel or in PDF.

Sample Yoga Quiz template:

Yoga Quiz Template

Download Yoga Quiz template

Name of the Quiz:       ____________________________

Designed by:              ____________________________ [Give the creator of the Yoga quiz]

Following are some of the multiple choice questions on Yoga. Please choose the option that you think is right among the four options given below each question.

1. What is Yoga? [This question tests the basic question on Yoga]

a)   A way to spiritual life [Provide your options here]

b)   A form of physical exercise for mind and body

c)   A restricted form of diet intake

d)   None

2. Which of these countries does Yoga originate from? [This question tests the person’s knowledge on origin of Yoga]

a)   Tibet [Provide your options here]

b)   India

c)   Bhutan

d)   Nepal

3. Who is considered the source of all Yoga? [This question tests the knowledge of the person on Yog Gurus]

a)   Patanjali [Provide your options here]

b)   Swami Sivananda

c)   Gherand

d)   Hiranyagarbha

4. What is the first and last pose of Suryanamaskar? [This question tests the position of various asanas]

a)   Sleep [Provide your options here]

b)   Namaste

c)   Bend

d)   Sit

5. What is cobra pose called in Sanskrit? [This question tests the positions and names of various asanas]

a)   Bhujangasana [Provide your options here]

b)   Santolasana

c)   Mayurasana

d)   Shirsasana